5 Unique Avocado Toast Recipes to Try

Introduction to Avocado Toast and its Popularity

From being a few healthy slaps on toast, avocado toast has grown to be a trend all over the world in a short period. What was once just the notion of putting mashed avocado on toast, has become a culinary delicacy with many variations. One of the reasons avocado toast became so popular is because it can be simple, a basic toast with no condiments that serves as a breakfast or it can be an avocado toasty with all the gourmet toppings, and ingredients, that can set you back a whole lunch hour to prepare. It is good for the health, convenient to prepare, and a great option for all those individuals who want a tasty and healthy meal.

The next reason for the appearance of avocado toast can be attributed to people’s greater concern about eating healthy foods. Avocados are regarded as the superfoods, because the product is rich in nutrients and healthy fats, which should be consumed daily. Due to the availability of avocados in supermarkets, convenience while preparing it and its visually appealing appearance against the backdrop of INSTA recipes, avocado toast holds solid ground in the world of pop culture.

This is why the concept of avocado toast has gained so much fame because not only does it taste delicious, but you can put anything to it. Regardless of the kind of food enthusiast, whether they have a weakness for sweet foods or spicy foods, salty foods or foods that are creamy avocado bread can do all that. Below are five avocado toast recipes to pull you out of the ordinary of the regular bread and avocado

Benefits of Avocados in a Balanced Diet

Avocados are not fair trending fruits but fashionable fruits in the modern world, they have tremendous nutritional value and because of their health benefits, they have been named as nutrition capital. From this perspective, it types them a nutritionist’s dream. Avocado is good for the heart as it has monounsaturated fat that helps in the control of cholesterol, particularly LDL. It is also crowded with fiber it’s important I increase the strength of your digestion scheme and also deliver that full tummy feeling during longer runs. For this reason, one can use it for breakfast or to reduce hunger done the day making avocado toast a good meal.

Moreover, avocados have the proper ratio of potassium, vitamin K, vitamin E, and B group of vitamins which are so significant for our body. Potassium for instance is good for the heart and has a role in blood pressure regulation while Vitamin E is an antioxidant that is important in the health of the skin and the immune system.

Avocados also contain folate acid which is essential to pregnant women since it helps in the proper development of the fetus. Their soft nature and subtle taste also make them perfect to serve as a base for several meals among them being avocado toast. Below, you will learn various ways avocados are used in recipes, it proves that the fruit goes well with most other ingredients to produce healthy and well-desired meals.

Classic Avocado Toast Recipe

Ingredients:

• 1 ripe avocado
• 2 slices of whole-grain or sourdough bread
• 1 tablespoon of olive oil
• Salt and pepper to taste
• Red pepper flakes (optional)
• A squeeze of lemon or lime juice

Instructions:

1. First of all, fry the bread in an oven so that it will turn out light brown on the outside and have a crunchy texture.
2. At this time, using a knife slice the avocado from the equator remove the seed, remove the pulp, and put it in the bowl.
3. This should be until you get the right consistency you want by mashing the avocado with a fork. It is also any piece or particle size you desire but may also be pounded into a paste.
4. Then add extra Virgin olive oil, preferably freshly squeezed lemon. Mix well.
5. After the bread is toasted, put the avocado mixture on the pieces evenly.
6. For a bonus get some red pepper flakes on top.
7. Serve immediately and enjoy!

Sweet and Savory Avocado Toast with Fruit Salsa

Ingredients:

• 1 ripe avocado
• 2 slices of whole-grain or sourdough bread
• ½ cup diced mango
• ½ cup diced strawberries
• 1 tablespoon chopped cilantro
• 1 teaspoon honey
• A squeeze of lime juice
• Salt and pepper to taste

Instructions:

1. Bake your bread to a golden brown crisp.
2. I used this time to prepare the fruit salsa as the bread was toasting, just blend and mix the mango, strawberries, cilantro, honey, lime juice, and a pinch of salt.
3. Take the avocado cut it, and then break it into a semi-smooth paste.
4. Nest spread it over the toasted bread.
5. Place the fruit salsa over the above-prepared toast slices and sprinkle a little pepper for the contrast.
6. Enjoy the mixture’s absolutely pleasant taste which is sweet, tart, and creamy at the same time.

Check Out: 5 Variations 0F Italian Garlic Toast Recipe.

Vegan Avocado Toast with Hummus and Sprouts

Ingredients:

• 1 ripe avocado
• 2 slices of whole-grain or sprouted bread
• ¼ cup hummus (store-bought or homemade)
• 1 cup mixed sprouts (alfalfa, radish, or sunflower)
• A handful of cherry tomatoes, halved
• Olive oil
• Salt and pepper to taste
• A sprinkle of sesame seeds (optional)

Instructions:

1. Bake your bread until it gets the crust that you wish for.
2. Blend the avocado in a bowl adding salt and pepper to it.
3. Apply a layer over the toasted bread starting with a thinner layer and then adding more and more until they are completely covered.
4. Spread a layer of mashed avocados on top of the hummus layer.
5. Served with freshly grown sprouts, and cherry tomatoes halved with olive oil poured on top of it.
6. Top with sesame seeds for an added crispy feeling and you are done.

Spicy Avocado Toast with Sriracha and Cilantro

Ingredients:

• 1 ripe avocado
• 2 slices of sourdough or whole-grain bread
• 1 tablespoon Sriracha sauce (or more, depending on your spice tolerance)
• A handful of fresh cilantro leaves, chopped
• 1 small red chili, thinly sliced (optional for extra heat)
• Lime juice
• Salt and pepper to taste

Instructions:

1. Bake your bread to a crisp and golden brown.
2. Proceed and crush the avocado then season with lime juice, salt, and pepper.
3. This should be done by spreading the avocado mixture on the toasted bread.
4. I poured a little of the drizzle Sriracha sauce at the top depending on how spicy we wanted it to be.
5. Sprinkle some chopped coriander on top and a thin slice of red chili to give an extra spicy touch.
6. Serve immediately.

Conclusion: The Versatility and Deliciousness of Avocado

From the traditional mashed avocado and toast to fun twist such as avocado fruit salsa, avocado hummus, or avocado toast with hot sauce, you really can’t go wrong.

This as well as the various ways of preparing the toppings make avocado toast a delicious and healthy meal to be taken at any time of the day. 

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